Modern wellness. Ancient wisdom. Real results.
Health & wellness for spiritual women who want to feel good (not just think positive)
You’ve read the books. You’ve done the meditations. You’ve tried the green juice, the therapy, the “raise your vibration” thing. But something’s still off.
You feel disconnected from your body, trapped in your head, and tired of trying so damn hard to “heal.”
Been there, sis. Lived it for years actually. So, let me be the first o tell you that you’re not broken. Nothing is inherently wrong with you. But your body, mind, and spirit aren’t on the same page. And, to heal, you need them to be.
Old Belief: “If I just eat better, move more and think positive, I’ll finally feel good in my body.”
Actual Truth: You can’t heal a body with the mind that that’s disconnected from it.
Welcome to modern wellness for the spiritually awake. Here we blend science, ancient wisdom, and intuitive practice to help you:
✅ Heal your body (and drop weight if that’s on your agenda)
✅ Rewire the beliefs and stories keeping you from feeling your best
✅ Reconnect with your intuition, inner knowing and joy
Because healing is about fixing yourself. It’s about coming home to yourself.
Hi. I’m Erica.
I help spiritual women get well.
Because, for years, I walked around thinking I was healthy only to find out that I was stressed af, unhappy, and living with an autoimmune disorder.
I just wanted to feel good and, honestly, thought I was doing all the right things until I finally stopped pretending everything was great.
Because when I dropped the act, I had to go inward. When there, I saw the massive disconnect between my subconscious (body) and conscious (mind) and learned how to repair the rupture and get well (for real).
Naturally, that changed everything for me. But that journey wasn’t easy. Because to go from here to there, you’ve got to examine everything that led you to the you you are today. And that’s scary as sh*t.
Hence why you’re here. Because, like me, you’ve come to realize that trying to do it alone doesn’t work (nor is the quickest way forward).
So, welcome to my corner of the internet. Because if you’re spiritual and you want to get well, I really can help you.
Signature Offerings:
1:1 Coaching: Heal your body, rewire beliefs, and support your energy system so you can finally feel grounded, peaceful, and fully alive.
Intuitive Readings: Stuck is choice. Gain the clarity you seek and the direction you need when you off or life feels particularly foggy.
